Why use Kokoro Private Coaching?
There are too many demands and coaching keeps you focused on you.
Fed up with status quo. Desire to break out and be more!
Seeking purpose, happiness, and fulfillment.
Unhealthy, early signs of problems festering that can destroy your life and can’t find motivation or path.
Achieving work/life balance.
Recovering from setbacks like divorce, career changes, or personal loss.
Embracing a second act in life.
Breaking through personal and professional barriers.
What You’ll Gain
Greater purpose, self-acceptance, peace, focus, and energy.
Health improvements across all spectrums of wellness to feel grateful for your life.
A new perspective on life’s challenges and opportunities.
The ability to make conscious choices rather than repeating old patterns.
A structured method for achieving success.
A supportive community committed to growth and achievement.
Read below for the Private Coaching Offering
Private Coaching
Our coaching mindset is rooted in transformational coaching with a wellness focus. All coaching relationships need to foster and incorporate improved wellness and lifestyle medicine as part of the relationship. The most successful coaching starts with an immersion to create and foster new thinking, habits and energy.
Transformational coaching is a powerful approach focused on facilitating profound, lasting changes in an individual's life by exploring their core beliefs, values, and way of being. It goes beyond addressing specific issues or behaviors, aiming instead to create a fundamental shift in how someone thinks, feels, and interacts with the world. This approach emphasizes self-awareness, personal growth, and empowering individuals to rewrite their reality.
Key Principles and Focus:
Shifting from "Doing" to "Being": Transformational coaching focuses on the individual's inner world – their beliefs, values, and identity – rather than just on actions and behaviors.
Holistic Approach: It considers the whole person, including their emotional, cognitive, and spiritual aspects.
Deepening Self-Awareness: It helps individuals gain a deeper understanding of their strengths, weaknesses, values, and the patterns that may be holding them back.
Challenging Limiting Beliefs: It involves identifying and reframing negative or limiting beliefs that may be preventing progress.
Unlocking Potential: It empowers individuals to explore new possibilities and create a life aligned with their true self.
Creating Lasting Change: It focuses on building sustainable change that continues long after the coaching relationship ends.
Our private sessions provide the opportunity for clients to experience a close, non-judgmental relationship with a person truly focused on your good.
Additional value-added services for monthly clients include:
No Foundations training required but always a powerful addition. Foundations creates an environment and accelerates time to succeed.
Private coaching clients may join the group coaching program for free to further augment your growth.
Kokoro Wellness is a members social club experience. Committed participants become part of a dynamic, healthy and positive group sharing growth and aliveness.
Monthly clients receive access to Kokoro’s digital wellness studio where members can take free classes and workshops, gain teacher and coach support and more.
Monthly members get free MyFitnessPal training for nutritional and caloric management, coach accountability tracking, and optional contests.
Option to participate in Kokoro Fitness programs if local.
We offer Individual Coaching in three ways. Single session, monthly four sessions and “The Kokoro Option” which is a package with personal training.
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Private Coaching - Single Session
A single session is for clients who are not sure if coaching is for them. Since our time is allocated to our heavy investment is support to our paying clients, we do not give free sessions.
In all coaching relationships, we would have an initial discussion to determine if coaching is right for you and that we are a good working fit or that you would not benefit from a different type of service.
Private sessions are essentially sampling coaching and as a result, due to the signed confidentiality agreements, are not allowed to sample other services with other clients.
Single session clients can access any of our live lifestyle medicine classes or workshops.
We could meet over the web for one 55-minute session. Prior to that, there would be intake forms and wellness assessments which would help the coach gain a sense of the client’s history.
Cost for a single coaching session is $70.00
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Monthly Four Session - Founding Members Promotion
Founding Member Offer
From September through December, we need to create traction in our programs so our members and clients will benefit. As a result, we will throw in all services when we have a client join for Private Coaching or Personal Training.
Additionally, paid monthly coaching clients receive:
- 55-minute private coaching by web, phone or in-person if possible.
- Free Group Achievement Coaching (see the group coaching page)
- Free “Foundations” Success Accelerator Program
- Free access to the Kokoro digital studio where clients and students can take our members only classes, workshops, get teacher and coach support and more.
- Monthly clients can participate in Kokoro socials which could be outdoor activities or social gatherings to share stories and grow in friendship through this unique growth experience.
- MyFitnessPal platform training, use to support nutritional habits, coach accountability and optional contests.
Personal training or specialty programs can be added at insider rates.
Cost for the Monthly Four Session is normally $225 per month. The Founding Member discount makes this $145 and lasts until January 2026.
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"The Kokoro Option" Private Coaching + Personal Training Combination
Monthly Four Coaching Sessions and Four Personal Training Sessions - Founding Member Promotion
Founding Member Offer
From September through December, we need to create traction in our programs so our members and clients will benefit. This one-two combination of fitness personal training and personal training will drive physical and mental transformation, and especially when combined with our other client services.
Paid monthly Kokoro Option clients receive:
- Four 55-minute private coaching by web, phone or in-person if possible.
- Four 55-minute in-home or office personal training sessions (please see our personal training page).
- Free Achievement Group Coaching (see the group coaching page)
- Free “Foundations” Success Accelerator Program
- Free access to the Kokoro digital studio where clients and students can take our members only classes, workshops, get teacher and coach support and more.
- Monthly clients can participate in Kokoro socials which could be outdoor activities or social gatherings to share stories and grow in friendship through this unique growth experience.
MyFitnessPal platform training, use to support nutritional habits, coach accountability and optional contests.
Cost for the Kokoro Option is normally $470 per month. The Founding Members discount makes this $305 and lasts until January 2026.
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