The Kokoro Life is a general program focused on increasing all aspects of health and wellness and how we greet our days with vitality, confidence and purpose.

This class is intended to be taken locally as it has a fitness component. It is a lifestyle and social gatherings are part of it.

Sessions will go where the energy goes.

Life is for the living. If there is time left and you have ideas, this group is a means to see life new, learn about yourself and then go after what you want! This program is for people who may feel life they have unfinished business and want to focus on living to the fullest! In a world where people think we are done, it is up to us to prove it. Live no life of quiet desperation.

We gather (renewed through Foundations training) in this idea of a success factory where we take any unfinished interests which has passion associated with it and we kick-start and add energy. We all work on something that is ours and makes us feel alive as we pursue it.

Divorce, a break up, or termination from work for you or a loved one is taking its toll. They are painful experiences. To have one life and to be that identity and then to have that ripped away is traumatic and it steals our strength and identity.

We build our narrative over time. The longer we feel a certain way we become that. We do not have to be defined by this and it does not have to take years to recover. Most importantly, we will not go through the rest of our days damaged. We can be shockingly better!

The goal is a more accepting, unified and zestful you. There is no looking back at pain or faults or digging up the past, but it will help with moving forward way faster and more effectively than stumbling alone.

Here is how this will help you:

• It will help you focus

• It will reduce or eliminate anger

• It will help you understand situational dynamics

• It will help you find a softer and more accepting place

• It will help you see the hero in you

• It will accelerate zest and resilience

• It will help you create a framework for moving ahead

Life can challenge us. Prolonged stress can introduce a disease state in health which can become chronic. Occasional stress is part of life, but stress is a gateway to depression, anxiety and physical ailments. Negative spirals sometimes become the norm. At some point, we just become negative and once negative, we stay negative. Fortunately, we have tools and approaches to change this. This isn’t just state based like breath work, but to create emotional detachment and understand the system of stress. It is long-term and success focused. Students want to please and that desire can feel like a life or death situation. We dissolve that mentality and leave them wanting better for themselves.

This has two on-going components. First is mindset training to get students to a better place. Then on-going weekly coaching group to keep them in the good place. Just like athletes training for a game, people must prepare for the game of life. This is a video, lecture and simple mind exercises program. Proper living is critical so we will introduce approaches to living a healthier lifestyle. We understand that support is helpful, and we will provide a way for students to continue working on their goals when the class is over.

This program honors the people who have served our country and nothing more needs to be said. Our military deserves all our best.

This program utilizes Foundations and is intended to have a live aspect since it uses live training in various areas that are better in person. We will provide an option for Zoom if people want to participate remotely.

Under-served communities get an equal chance for success!

If you work with poor and under-served communities then we can help. Are there too many cases and not enough help? Do you wish there were more opportunities for your community to be helped but there is no budget left to hire additional coaches, mentors and support people?

We offer a low flat fee to community centers which are responsible for helping low-income people live better lives. With this, the people you serve can join over any web-enabled device either at home, at your center or anywhere. Participants engage in our on-line well-being and success studio. This training builds people into a unified, strong and prepared person to take on challenge. Just like athletes train for a game, people must prepare for the game of life. This is an audio lecture, video and simple mind exercises they will perform to challenge limiting beliefs. These are once per week for six phases (like an on-line college class). Each phase should take around an hour. They are easy as they are directed at the individual student's story and not academic demands. When the on-line education is done there is a once per week live group achievement coaching session.

Students will learn

• To unify their personal philosophy to believe in themselves.

• Grow their good and develop behaviors which feel good and give energy

• To create new powerful narratives.

• Personal well-being, cognitive skills and create strong belief systems which foster focus and progress.

• Finally, they decide and set a vision for themselves, convert it to a mission, structure it and go after it.

• We provide group achievement coaching to guide them and allow them to succeed.

How we help your center

• Support your counselors, program managers and mentor’s efforts – reduce burnout and increase success.

• Increase the benefit of your program efficiently and effectively; you provide the leadership and we can support by reinforcing the possibilities in good choices and work.

• Teach new ways for young people to break free and succeed.

• We can extend this to community members.

• We can help you with fundraising. Simply join our Year-Round Fundraising program and earn commissions on anyone who clicks a link and becomes a student at our on-line wellness studio.

We teach understanding of themselves, self-worth, life skills and goal setting. Then we coach live. We provide sessions on our process of overcoming limiting believes, behavior modification, positivity, self-respect and strength, focus, and creating a plan for success that is achievable. We make the sessions entertaining, stimulating, sometimes challenging, and always rewarding.

The outcome is providing with positive perspectives which challenge the youths to see themselves as way more, live healthy lives, choose positive behaviors and reach for their dreams. With this support, we will help prevent negative behaviors and choices, elevating yourself, choosing the better path, education and working towards a dream.

Our mission is to help people see the beauty they are and to see the best they can be. We support your programs efforts by providing a voice which challenges youths to truly understand that they are so much more, how to feel really good about themselves, how to choose their perspective, think and then build their lives. We are a tool for community groups, youth groups and organizations with a charter to help the under-served.

How it works:

• For a flat monthly fee, all the people your program serves can attend live web sessions which are designed to be progressive and advance. They teach, provide simple exercises to help them learn and ultimately coach them towards goals.

• Classes are live and recorded for playback multiple times per week

• We provide a meeting link and phone, attendance tracking if you wish and follow-up support by e-mail. They can connect through your center, on a home device or through mobile apps

• Live sessions per week times from which to choose to attend.

To be an affiliate, just send us a message and we will provide you with access to the next information session.

The Dream Factory is a straight to the target focus on doing something significant.

We will train to be razor sharp and act like a think tank which also acts to push eachother, find solutions to challenges and set collective goals which increase the energy of the group.

There is a requirement for the mentality of the participants to be able to exist in a space like this. Participants will need to engage and make each other better. Aggressive and selfish mentalities are not a good fit.