Family Coaching
Unity
Families are small groups of people with different ideas and needs in a complex system. No wonder there can be struggles.
Kokoro Family Coaching is not therapy, it does not seek to diagnose, and it does not delve into dark areas of the past. What we do is understand each person, understand the dynamics, set a fair and even playing field where all people are equal and everyone is heard and then manage to understanding, and unity.
The baseline of individual dignity, autonomy and agency for one’s needs are allowed to be expressed in a culture of openness. There is no dominant opinion, no bullies and no bullied. From understanding and unity can topics be addressed and managed.
Humanization
Our approach is not initially focused on heads saying what is wrong. Our approach is making hearts right and once hearts are right, conversation is more meaningful and productive.
There is an appreciation for the inherent value of all people. At our door, the fighting has stopped because humanization has started. It is impossible to hate or hurt someone you have humanized. Once you humanize, our higher level being is present and real unity can happen. In unity, there is healing, forgiveness and shared value and excitement for what is to come.
What was previously destructive is now, alive and air is moving, and people are heard and cared for again.
How our family coaching works:
Once again, this is not therapy.
Before we formally agree to work together, participants submit well-being assessments. We will meet over Zoom for a collective meeting and then we will break into rooms for a 2-minute private discussion with the coach to both be heard and understand and accept the rules of the session. This discussion will remain private from the coach's perspective.
We will rate emotions, conduct a well-being assessment and ensure participants are capable of being in the session and that we are able to work with family or individual members.
As always, Kokoro recognizes all the needs for wellness and wellbeing within people. As a result, during times when there is coaching on the calendar we provide additional services as part of your coaching relationship.
One 55-minute weekly web or phone group coaching call which will have requirements of confidentiality and privacy. No recording and all clients are known to the group. Anyone there has been through the intake process.
Free access to the Kokoro digital wellness studio where clients and students can take our Lifestyle Medicine members only classes, workshops, get teacher and coach support and more.
Foundations students can participate in Kokoro socials which could be outdoor activities or social gatherings to share stories and grow in friendship through this unique growth experience.
MyFitnessPal platform training, use to support nutritional habits, coach accountability and optional contests.
Achievement Family Coaching is a monthly subscription which renews until you feel you no longer need that dynamic.
You can combine individual and group coaching for a comprehensive experience. Founding Members discounts for individual coaching, specialty programs or personal training as available.
Cost for Family Coaching is $95 per session.
