
Kokoro Coaching - Living the Kokoro Life
In essence, kokoro is a concept that emphasizes the interconnectedness of the heart, mind, and spirit, and the profound impact this connection has on an individual's life and their relationship with the world around them. In the martial arts, we extend this into another way which is the ultimate goal - Kokoro means to refuse to lose or “indomitable spirit”. Many times in life, we seek the easiest path but sometimes life eliminates the easy and you need to draw on your internal strength. Your kokoro.
What is Coaching?
Coaching is not about being told what to do. It is about uncovering your authentic self by removing obstacles that hold you back. You are the expert in your life, and our role is to support, understand, and empower you as you navigate personal growth.
Through coaching, you will experience transformation, becoming your best and most authentic self. Our coaching programs provides tremendous opportunity for success.
Why join Kokoro Coaching?
Seeking purpose, happiness, and fulfillment.
Achieving work/life balance.
Recovering from setbacks like divorce, career changes, or personal loss.
Embracing a second act in life.
Breaking through personal and professional barriers.
What You’ll Gain
Greater self-acceptance, peace, focus, and energy.
A new perspective on life’s challenges and opportunities.
The ability to make conscious choices rather than repeating old patterns.
A structured method for achieving success.
A supportive community committed to growth and achievement.
Program Benefits & Features
Foundations + Achievement Coaching = Success
Our system is designed to empower individuals by building a strong foundation, fostering focus, and providing the necessary tools for success
Access to our web-based coaching studio.
Structured Foundations training (six-step program).
Weekly live Achievement Group Coaching sessions.
E-mail and in-studio support with platform tools.
Optional Nami-do training (for adults only).
Our Process
Unify your mind, body, and spirit.
Train your brain in a new way.
Create a new narrative and enhance well-being.
Develop essential skills for relationships, time management, and problem-solving.
Set your adventure—define personal goals.
Work with a coach & group to bring your goals to life.
What is “Foundations” mentioned?
Foundations is the result of hundreds of coaching sessions. The coaching process requires coaches to listen deeply, reflect back, apply a process and hopefully open doors to new thinking and breakthroughs. Many times clients come to us with challenges of the past and broken ideas and limiting beliefs. This shapes their belief in transformation. With the intent to assist the client reach their goals quickly, I asked what would happen if I recognized the patterns and introduced the topics in a way that allowed them to reframe who they are, rewrite histories, introduce new experiences which tie to identity, prepare with skills that address common problems and finally, when ready, take them through a process to prepare them for rapid success. Over time, I wrote Foundations. I made it into a web-class that students take. Foundations increases success and the students have a common and shared exerience.
Foundations takes an hour or two per session and these should be done per week. It has six steps and they are built upon eachother in a cohesive way. I have applied a system to these similar to the belt ranking in martial arts. Each progression results with a simple quiz that shows the student listened and applied the material. The purpose is to unify and reconnect students with the passion to want to go after their ideal world. Rocky Balboa had to train to defeat his competition. Foundations therefore is internal training to defeat the parts of us that no longer serve us.
Foundations + Achievement Coaching = Success
Who makes more progress? Someone with nagging insecurities, doubt, less self-worth, less skills to succeed and less time spent fortifying their perspectives or a person who has invested in their mind, structured thinking into a healthy way and have cultivated a sense of preparedness to endure adventure. Of course the latter which is why we require all participants to go through Foundations.
Our approach derived from client sessions where we helped people build from the ground up and get stronger. We realized that for people to do something they struggle with, that they must be unified, feel good, know how and why then to finally have support to keep their thoughts and behaviors focused on the way they want to live. So, we made this a system.
First, students should have some idea what they want and check our programs to see if we have a specific program that meets their needs. We offer custom programs for the most common challenges our students want to overcome. Then every student takes our six-step Foundations program which makes them stronger, more unified, happier, and focused. Then, once people feel great, focused, empowered, and trained, they join the Achievement Group to focus upon their lives.
It is designed to help people do incredible things and have a supported and connected team of people doing amazing things in their lives.
Meet weekly via the web and have a secret weapon in your life.