Kokoro Coaching
We provide individual coaching for women and men
Group coaching for women and men
Programs for men and women
New - Kokoro for Men Program - Starting May 28th, 2025
This combines everything we do. The purpose of this program is a radical opportunity to create a powerful immersion into a psychosocial experience rooted in resetting and refocusing, incorporating intense athletic and functional physical, mental and emotional training. Finally, by training and sharing a common experience with a shared mindset, we will become a social group and have monthly adventures and just hang and laugh. During our hang outs, significants are invited to come.
What this includes:
All participants go through the Foundations program. This program ensures participants have been exposed to limiting thinking, insecurities and other challenges which will rear their heads under growth moments. We owe it to eachother to be ready. This is self-study. This is 10 hours and utilizes an online program.
All participants get two private sessions per month to work on specific goals. We work on these with laser focus. Goals can include anything important to the participant. This rolls into other group coaching. These are 30 minute sessions.
All participants get two group coaching sessions per month. The point is to augment the individual coaching AND provide a gathering place where the team can learn from eachother and have an opportunity to support eachother.
All participants will have to train in Nami Karate-Do. Nami Karate-do is unique. It is old Okinawan (non-sport) karate. There are no belts, karate uniforms or hierarchy. It is still hard karate. The martial aspect is self-defense and street focused training. It is also modern fitness and athletic training. It is also a “karate-do” which means a “way” to a better life. We will use karate to do very dynamic physical work. Do not discount this.
All participants are invited to social outings. The natural result to this experience is to bond. Since friendship and companionship in a shared experience will be a natural output of the program, we will extend it into an occasional adventure. Normally something outside in nature which expands our perspective and less adventurous social outings involving beer. Spouses and significant others are invited to these events.
Cost for this program is $200 per month. For that price you receive a powerful experience and an opportunity to be part of something very special.
Individual coaching sessions times are negotiated while group coaching follows the karate workout. Class training is held at Revolution Yoga in Acton.
Send us a message to learn more.
Kokoro for Women is coming soon.
What is Coaching?
Coaching is not about being told what to do. It is about uncovering your authentic self by removing obstacles that hold you back. You are the expert in your life, and our role is to support, understand, and empower you as you navigate personal growth.
Through coaching, you will experience transformation, becoming your best and most authentic self. Our coaching programs provides tremendous opportunity for success.
Why Join Kokoro Coaching?
Seeking purpose, happiness, and fulfillment.
Achieving work/life balance.
Recovering from setbacks like divorce, career changes, or personal loss.
Embracing a second act in life.
Breaking through personal and professional barriers.
What You’ll Gain
Greater self-acceptance, peace, focus, and energy.
A new perspective on life’s challenges and opportunities.
The ability to make conscious choices rather than repeating old patterns.
A structured method for achieving success.
A supportive community committed to growth and achievement.
Program Benefits & Features
Foundations + Achievement Coaching = Success
Our system is designed to empower individuals by building a strong foundation, fostering focus, and providing the necessary tools for success
Access to our web-based coaching studio.
Structured Foundations training (six-step program).
Weekly live Achievement Group Coaching sessions.
E-mail and in-studio support with platform tools.
Optional Nami Karate-do training (for adults only).
Our Process
Unify your mind, body, and spirit.
Train your brain in a new way.
Create a new narrative and enhance well-being.
Develop essential skills for relationships, time management, and problem-solving.
Set your adventure—define personal goals.
Work with a coach & group to bring your goals to life.
Foundations + Achievement Coaching = Success
Who makes more progress? Someone with nagging insecurities, doubt, less self-worth, less skills to succeed and less time spent fortifying their perspectives or a person who has invested in their mind, structured thinking into a healthy way and have cultivated a sense of preparedness to endure adventure. Of course the latter which is why we require all participants to go through Foundations.
Our approach derived from client sessions where we helped people build from the ground up and get stronger. We realized that for people to do something they struggle with, that they must be unified, feel good, know how and why then to finally have support to keep their thoughts and behaviors focused on the way they want to live. So, we made this a system.
First, students should have some idea what they want and check our programs to see if we have a specific program that meets their needs. We offer custom programs for the most common challenges our students want to overcome. Then every student takes our six-step Foundations program which makes them stronger, more unified, happier, and focused. Then, once people feel great, focused, empowered, and trained, they join the Achievement Group to focus upon their lives.
It is designed to help people do incredible things and have a supported and connected team of people doing amazing things in their lives.
Meet weekly via the web and have a secret weapon in your life.
