Like you, I want to know that I lived. While I walk this planet, I want to know that I pushed myself to experience more. Ask anyone who knows me, they will say this is true.
In this Kokoro life, I think we can do something special. I need you so I can live my fulfillment and everything I have learned and taught is designed to give you an incredible and unique experience. So, for me to be complete, I need people to take this walk with me. To the people who come to Kokoro, I will give you everything I am and everything I have learned. Your growth, improvement and success are everything to me.
Kokoro has two purposes. First are people who want to do something special in their life. Second, my purpose is to lift people and ease suffering. Kokoro will be made to the poor and disadvantaged to help them rise as that is my story. It was hard and I had to figure out different parts and then I had to pull them together or life would be out of balance.
I believe a coach or teacher of anything meaningful, must have gone through something very hard. Nobody should lead who has not done this. If someone stands before you to lead you, then they should have themselves walked through darkness. A teacher or coach needs to be comfortable with hard times because students will be and a teacher and coach needs to know the way.
I believe in human transformation. I am a product of it. I am grateful for it and I want to walk with others and show incredible growth is expected. Kokoro is about challenging life and crafting oneself.
Everybody hurts in some way. I do what I do to lift suffering and to free people from the reduced version that life can force them to become. I feel the deep connection to others. Ultimately it is rewarding to be with others as they walk on their journey. I am humbled by this and it is my honor.
My credentials in health, fitness, coaching, martial arts, and fitness.
Gym owner, chief trainer, speaker, mental fitness instructor.
ACSM - Certified Personal Trainer
ACSM - Exercise is Medicine Credentialed
Wellcoaches - Certified Health Coach
Wellcoaches - Certified Wellness Coach
ACLM - Lifestyle Medicine Coach
Exercise Etc - Senior Fitness Specialist
WELCOA – Seven Benchmarks of Workplace Wellness
ACE – Behavior Modification Specialist
ACE - Fitness Management Certification
Shotokan Karate Blackbelt
MMA Focused Kickboxing Coach
ALICE - Active Shooter for Business
SAFE - Situational Awareness For Everyone - Teacher
Self-defense, Conflict Resolution - Teacher
Six Sigma Lean Yellow Belt
Converting Foundations into a book.
Ken Silva - Kokoro Coach and Teacher